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Rafting Sports Terms

Rafting Sports | Body Surfing | Rafting Terms from A to Z

Rafting Sport

Rafting is a competitive sport where the target is travelling downstream using an inflated raft. It is considered an extreme sport that is extremely challenging and risky and requires teamwork.

Rafting is an extremely popular recreational activity practised in many countries around the world.

Rafting Sport is done on natural rivers. There are two different types for Rafting;

  • Sprint: performed in individual format or head-to-head format, where riders have to complete the course with the best possible route.
  • Slalom: In this type of race, the course consists of sharp turns and the riders successfully go around the course.

All rafting races are team races in which 2-8 riders will participate. Regardless of race type, the aim is to complete the course in the fastest time.

The International Rafting Federation is the highest administrative organisation that conducts competitions and is responsible for popularising the sport. The World Rafting Championships are the highest level event organised for rafting. The races are held in open category and for both men and women in different age groups.

  • White water: Turbulent or foamy water, like surf or rap.
  • Rapids : A part of a river that moves extremely fast due to a steep drop in the river bottom or a rock. Usually used in the plural.
  • Put: Rafts are put into the river to start a rafting trip.
    Take out: The point where rafts are taken out after rafting.
  • Eddies: Small hot tubs.
    Body surfing: A fast river ride with only a lifejacket.
  • Wet suits: Protective clothing used for water sports. These suits help to maintain body temperature by compressing a layer of water on the skin; this water is heated by body heat and acts as an insulator.
  • Paddle rafting: A raft with one oar, a metal frame is attached to the raft and the guide sits on a seat in the centre.The paddle combination works well on some rivers where the guide still has control and manoeuvrability and is supported by paddle power.
  • Pallet rafting: Pallet rafting is more active and participatory than paddle rafting. In a paddle raft, all rafters run with paddles to the guide's control. The guide does all the work - the crew through water absorption (without a self-contained flood) and high siding (technique that uses the high side of a raft to measure in large waves)
  • Punter: Inexperienced
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The Importance of Participating in Adventure Activities

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1. You improve your physical health when you get dirty. Scientists have recently said that our modern obsession with cleanliness can lead to allergies, asthma and inflammatory bowel disease. Getting dirty can be the best way to develop a strong immune system. Going on adventures means getting dirty and being healthy.

2. Outdoor activities can prevent or treat a wide range of health problems. Adventure journeys and breathing nature's oxygen are among the prescriptions recommended by doctors across the country for many ailments, from heart diseases to obesity and attention deficit disorder.

3. Adventure has no age. Everyone can turn nature into a playground. Adventure tours journey is just one part of it, it is an activity you can do throughout your life. The important thing is that you can overcome the challenges, big and small that come your way.

4. Go for a walk, get a bigger brain. Research shows that walking or hiking trains the brain. Normally when you reach middle age, your hippocampus shrinks, leading to memory loss. But a group of middle-aged adults who walked 40 minutes at a time, three times a week for a year, found their hippocampus increased by an average of 2 percent; This may increase retention rates in future years. Hiking adventures keep you mentally sharp.

5. Going on an adventure increases tolerance for uncertainty. You can learn to cope with life's uncertainties if you expose yourself to situations that don't always go as planned, such as adventure travel.

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6. Adventure travel allows you to safely try out alternative lives. The best part about starting an adventure is to pretend you're doing everything you want it to be before you take a big, permanent step. You can ask yourself the question, who would you be if you lived there?

7. Going on adventures often improves thinking, which is a mental ability. Adventures give us beautiful memories that bring our minds to the forefront to remember. This means that our journey was simply "marinated"; It's an especially valuable exercise these days, when so much of what we do seems to fly by and go on forever without any real meaning. But reliving our adventures over and over gives us the time and ability to learn from them.

8. Adventure travel nourishes dreams and builds confidence. The editor of National Geographic Traveler Magazine once suggested that the Travel Cycle goes like this: Dream, plan, go, share. However, no matter how many steps are taken there, there is one thing that is certain about going to the magnificent points of nature: it becomes addictive in a short time. One wilderness does not seem to be enough; Your soul quickly craves more. And you will find yourself changing every time you go. Adventures build confidence, and with each successive event you challenge yourself a little more. I will add a fifth step to the Travel Cycle: Dream bigger.

9. Adventure experiences cure social ills. Today, we are faced with a situation that some in Turkey describe as an epidemic. The adventurous childhood has been lost in the new generation. When parents spend too much time with their children and insist on attending their every activity, they kill the child's desire to explore. And unfortunately, they constantly extinguish the spark within them. No matter what, don't kill your child's spirit of adventure for the sake of being a better parent.

10. Adventure explorers may be more important than ever in saving the world; Some scientists say it will become impossible to reverse global warming, which will accelerate climate change. If they are right, only selected groups from the public can become adventure travelers.

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